Reboot Yourself with Yoga and Beach Bootcamp Retreat
February 7th, 2010
Everyone needs and deserves a vacation. Often, when planning a vacation, we get excited about all of the excess we are about to experience—excess food, drink, and late nights. These vacations are fantastic, but often leave no room for the mind, body, and soul to be restored. That’s why Denver yoga
Participants in the Qi and Seasons yoga and fitness retreat enjoy an early morning yoga class.
powerhouse Qi Athletic Club and Seasons Mind & Body Fitness invite you on a vacation that will breathe life into your whole body.
We’ve all heard the quote by Elbert Hubbard: “No man needs a vacation so much as the person who has just had one.” Vacations that are meant to restore, often actually deplete and further run down the body. This year, consider giving yourself a vacation to reboot your system—one that fills each day with yoga, fitness, whole foods, and friends, all taking place at the most amazing cerulean blue waters and white sandy beaches you can imagine.
Between March 7th and March 12th, 2010, Qi and Seasons will be heading off into the sunsets of Tulum, Mexico. For five glorious days, staff and members will enjoy everything that eco-friendly, luxury resort Ocho Tulum at Blue Tulum has to offer. You can recharge and restore while taking your fitness and yoga practice to the next level.
The price for this five-night vacation is $1950 (discounts available for Qi members, please inquire at any Qi location), and it includes the following:
• accommodations
• meals
• transportation
• a spa treatment
• tours
• swimming at several cenotes (beautiful pools of ground water in the Yucatán)
• guided tour of the Mayan Ruins of Tulum
• 2 yoga classes and 1 beach boot camp every day (classes tailored toward all fitness levels)
Participants are responsible for booking their own flights into Cancun, Mexico. Direct flights are available from Denver on Frontier, and at present, cost approximately $400. Travel time from Denver on a non-stop is less than four hours.
Take advantage of this time to treat yourself to an amazing vacation and wellness getaway. Just fly into Cancun and then Qi and Seasons will take care of the rest! For more information about the resort, Travelers’ Choice Winner, Blue Tulum, click here. To make reservations: email fitaways@qidenver.com or call 303-736-YOGA
Basic Day of Activities
* 7:00am Beach Bootcamp with Chris
* 8:30am Breakfast
* 10:00am – 11:00am Yoga with Dawnelle
* 1:00pm Lunch
* 4:00pm – 5:30pm Meditative Beach Walk
* 6:00pm – 7:00pm Yoga with Dawnelle
* 7:30pm Dinner
What to Bring
Sunscreen, Sunglasses, Hat (Broad rimmed), Walking Shoes, Camera, Knapsack (small backpack), Chapstick, Reading Material, Insect Spray, Bite Stick, Alarm Clock, Goggles, and at least two swimsuits.
What Not to Bring (unless you are particular)
Hotel provides: Towels, Water Bottle, Mosquito Net, Beach Bag, Shampoo, Conditioner
Beach running is a popular activity during the Ocho Tulum retreat (log optional).
Beach bootcamp is an amazing way to push your body while the sand and water calm your mind.
Plenty of time for yoga play at Ocho Tulum!
The beautiful water and scenery of Ocho Tulum will relax, inspire, and energize.
These Mayan ruins are a hike away from the luxury at Ocho Tulum. They will lift your spirit to soaring heights.
Can you imagine a more tranquil setting for yoga?